CRASH is urging people throughout the merchant industry to take part in the Bear Grylls Survival Race 2017 to help raise money for the charity.

The 5K, 10K and 30K courses are designed to suit all levels and could also make a great team-building challenge for you and your colleagues.

Dates and locations.

Cambridge - 5 August

Manchester - 9 September

London - 30 September (5K and 10K) and 1 October (30K)

If you would like to take part, you can download a registration form here (one per participant) and return it to Kate Marsh at kmarsh@crash.org.uk.

Friends and family can join you after the challenge for festival entertainment, food and music. The charity is encouraging people from across the industry to take part and support CRASH, and its work with homelessness and hospice charities.